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Diet for kidney stone patient
Development of a solid material in the kidney from the urine substances are known as kidney stone. Patients that are victims of such health hazard go through acute pain and must take proper steps to eliminate its occurrence. According to Nlm.nih.gov, a person suffering from kidney stones might face symptoms like fevers, vomiting, smelly urine, blood with urine, burning feel while urinating, etc. One of the most effect ways to treat kidney stones is taking right diet, but the diet chart must be prepared by the professional only.
There are certain food items that kidney stone patient must avoid. Dry beans, beets, rhubarb, spinach, nuts, strawberries, wheat bran, chocolate and tea must be avoided as these foods increase oxalate level in the urine, which is major cause of kidney stones. Some other foods that need to be avoided are caviar, anchovies, broth, asparagus, mussels and meat of organs like kidney, brains or liver.
It is also important to check the level of sodium consumption in the diet. Excessive of consumption of sodium can result in maximum crystallization of calcium in the urine, which is not good for kidney stone patients. Thus, patients must avoid canned food, sausages, pickles, deli meat, hot dogs, etc, which include high sodium level. Reducing the intake of salt in the diet is a great way to keep check on the sodium level, which is ideal if two to three grams is taken every day.
Most of the kidney stones are based on calcium and hence several experts suggested curbing calcium rich diet. But, the overview is changing these days and some specialists actually believe lack of calcium can increase the possibilities of kidney stones. According to the Mayo Clinic, proper calcium diet must be taken as it helps in binding oxalate to the intestines.
Diet that is rich with protein can also increase the risk of developing kidney stones. If the protein intake level is more than 4 oz. to 6 oz per day, it can cause problem for kidney stone patients. Thus, it is important to avoid high protein diets such as dairy products, meats, soyabeans, eggs, etc.
Healthy Dash diet can work wonders for these patients. Some of the vital ingredients of Dash diet include vegetables, fruit, nuts and legumes, whole grains, and low fat dairy.
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